Of the many protein sources available today, here are five reasons why you should avoid soy in your protein powder.
1. Extremely like to be genetically modified (GMOs)
Did you know that soy protein powders are made from soybean which is the number one genetically modified crop in the world? In fact, over 90 percent of the soy grown in the world is made from genetically modified seeds. Genetically modified crops are terrible not only for our health in the long-run, but also for the biodiversity of our soil - the foundation of our environment.